Thursday, December 13, 2012

Go Play Outside: In The Cold

It's been a while since I've written anything but, boy, things have been busy!

I've been wrapping-up the 2012 cleanup season at work. My husband has been working on finishing his houses before the end of the year. Our kids never stop moving and I spend all my non-working moments trying to keep up.

On mornings that I don't work, when I ask my (almost) 4 year-old son what he wants to do with his day, my favorite response is "go for a hike!" My kids love exploring outdoors and I've tried to offer as many opportunties as possible for them to do so. Living in the city doesn't have many built-in opportunties, which makes it hard. But it's not impossible. If we want to play outside--whether we're looking for a playground or the woods--there are a handful of great places within walking distance and a few within just a few minutes' drive. If I'm willing to go an extra 10-15 minutes, we can find a million places to explore.

With a few exceptions, this season has still been pretty warm. But I don't anticipate it staying warm all Winter! The trick to keeping kids happy outside in the cold? Layer-up, keep moving, and bring snacks.

Rather than wearing one huge, puffy jacket, invest in multiple layers of clothing that allow you and your kids the freedom to remove only one layer as the sun comes out or your body warms up. Bring hats, mittens, and wear a nice pair of wool socks. Kids who are used to being outside will usually be more adaptable than their parents, so you'll notice your kids become more comfortable in the cold as they get used to dealing with it.

On colder days, find something to do that keeps you all moving (like hiking) so your blood keeps flowing. You might actually be surprised how warm you get! Standing watching your kids play on the playground is sometimes a bore. Every once and a while, pick an activity that gets you moving, too.

As always, kids are very sensitive to hunger. Keep a few small, packable snacks in your pocket or backpack, as well as a bottle of water. If hunger strikes, and your child starts to whine, stop for a quick snack and then get moving again.

Get your kids outside now, while it's still comfortably chilly. You'll be thankful for the practice later, when it's really cold!

In the past few weeks, in addition to our normal neighborhood playground expeditions, we went to Sharon Woods. It was a chilly day, but we took a lovely hike around the lake, which we've never done. We've also been back to Lindner Park in Norwood recently, and we explored a new place in Florence, KY.

The other day, on our way home from running an errand, we visited a park on Linn St. in the West End. It's a tiny little pocket park perfect for my kids' age group. And there's a dinosaur!!

Enjoy the season and GET OUTSIDE!

1 comment:

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